INTEGRAL EMBODIMENT

Men are often expected by society, their family and work place to hold it all together and be strong. While there is certainly times and...

Often nice guys will carry a wound around not being good enough, which is in fact rooted in internalized toxic shame. Toxic shame differs...

Here is the reality: many, many men today are in fact boys in a man’s body. I actually hate to have to confront this, because it’s...

The motherwound is the psychological impact a man’s relationship with his mother has left on his adult life. When a man has unresolved...

As a man suffering from "nice guy syndrome," you may have come across the fact that this behavior strategy for getting your needs met...

A Man's Wounded Resistance to Taking Advice from His Partner One area where men in relationships can go wrong over and over again is...

An essay trying to make sense of two divergent cultural sentiments towards masculinity.

What Is the Nice Guy Syndrome? The nice guy syndrome is characterized by being overly nice, people-pleasing, being inauthentic, seeking...

I’ve been engaged in men’s work for over 4 years now, and is a fundament of my personal growth along side embodiment practice and...

As a man in a relationship with a feminine partner, you will have experience how her emotional sensitivity and expression is far...

Where’s the line when putting up with her ‘craziness’? What are legitimate emotional storms vs. toxic behavior? Men, if you’ve been in a...

In previous articles i’ve introduce you to what fascia is as an organ , and later its important role in managing the structural integrity...

It’s a sad shame that most men do not realize that orgasm and ejaculation are 2 separate things. Yet, one with the help of articles like...

Expressing emotions without collapse: how do we as men strike that sweet spot? There’s much talk around relationships and masculinity on...

The question is: Is the juice worth the squeeze? How much patience and effort are you willing to put in? If you’ve started the work as a...

As a man who’s in a relationship with a feminine partner, the most crucial aspect of relating needed for deep intimacy is, trust. This...

The masculine is more typically mental, cognitive, rational, or otherwise ‘resting’ awareness (as described in Hindu spiritual...

In the last post, I mentioned that the fascial network holds the body's structure together. Let's dive deeper: The fascial system can be...

Fascia has become a big buzzword in the world of health and fitness. Folks all around the body-world are proclaiming, "It's all...

I have so many gripes with social media. Especially Instagram. Noticing how hooked i'd become and how much my original thought and...