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Fred Day
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Join date: Nov 21, 2018
About
Hi, i'm Fred and founder of Integral Embodiment. This started out from my interest in yoga, which slowly grew into a deep passion and curiosity for bodywork and embodiment. Through my own self-development and transversing the challenges of intimate relationships, i've decided to offer coaching for men (particularly those struggling with Nice Guy and avoidant behavior patterns). Please reach out if you want to connect more personally!
Posts (25)
Jun 2, 2025 ∙ 2 min
Why Join a Men’s Group?
Men are often expected by society, their family and work place to hold it all together and be strong. While there is certainly times and...
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Apr 22, 2024 ∙ 2 min
Toxic Shame & Nice Guys
Often nice guys will carry a wound around not being good enough, which is in fact rooted in internalized toxic shame. Toxic shame differs...
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Mar 30, 2024 ∙ 5 min
What is Peter Pan Syndrome?
Here is the reality: many, many men today are in fact boys in a man’s body. I actually hate to have to confront this, because it’s...
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