top of page

FRED DAY

Fred is a professional bodyworker, embodiment coach & mentor for men. He is also a practitioner of Tantric Shaivism and a student of Igor Kufayev. His personal development and professional life has been deeply influenced by Ken Wilber’s ”Integral Theory”.

  • youtube (1)_edited
  • instagram
Fred Day Yoga-1-2.jpg
phoTo%20Jetmir%20Idrizi%20Portraits_14_e

MY PATH

I've found myself on the path of bodywork and embodiment as part of a deeper personal journey of self-development and spiritual growth. Studying Philosophy and Asian Art History first brought me into contact with Buddhism and eastern spirituality. During these younger years, I was also introduced to yoga as an athlete in 2012. A few years later, after leaving behind an rowing career that made me miserable, and whilst trying to find solace in hedonistic club culture, I began my journey in spiritual awakening and healing.

LandscapeoftheFourSeasons.jpg

What had begun as a glorified weekly stretching routine, evolved steadily into a deeper embodiment practice, through which I explored the subtleties of the body and the profound connections between body, mind and breath. My yoga practice in-part led me into the world of bodywork, and in 2017 I started my first training in holistic massage. I have since trained in Traditional Thai Massage, Holistic Bodywork, Dearmouring, Energy Work & Osteopathy.

In 2022, after overcoming my own long fought battles keeping me from my masculine core & being confronted with the confusion that enthrals society on the topic, I saw the vital necessity for men to embody conscious masculinity. Now, using a combination of embodiment & integral development, I help men struggling with self-sabotaging behavior break free from nice guy related issues, embody healthy masculinity & secure thriving intimate relationships. Alongside leading men’s groups in Berlin, part of my men’s coaching also includes sharing practical wisdom on sexual energy cultivation & tantric sex.

Over the last decade, my path has led me to explore a wide range of embodiment practices including Aikido, Argentinien Tango, Brazilian Ju-Jitsu, Calithenics, Neo-Tantra and Ashtanga Yoga. I have also studied and practice various forms of meditation including zazen and vipasanna. Since finding my teacher in 2024, I now walk the path of traditional Tantric Shaivism.

 [ qualifications & trainings ]

EDUCATION

2017

Bachelor of Arts | Philosophy & History of Art

at University of Leeds

Holistic Massage | Quantum Metta 

ITEC Level 3 Massage Diploma, London

2018

Holistic Bodywork - Year 1 | BeAumArt

certified Thai Massage Practitioner with Thai Alliance

2019

Dearmouring Basic Training | Dearmouring Arts

Estonia, 120 hours of training

ITEC Certificate.png

2021

[ click to see in full size ]

Certification of Embodiment Coaching | Embodiment Unlimited

6 months training, online

2021

Therapeutic Thai Basic | Thaibodywork.eu

4 day intensive training with Christian Jeukens, Berlin

2021

Osteopathy Ausbildung | Salutaris Akadamie

Kraniosakral 1-3; Osteoenergetics 1& 2; Drei Diaphragmen; Faszientherapie aus osteopathischer Sicht; Kiefergelenkstherapie mit osteopathischen Grundlagen

2021-22

Advanced Myofascial Techniques | Advanced Trainings with Til Luchau

online courses in SI Joint pain, Sciatica, Disc issues and Scoliosis

2022

Embodiment Coaching Apprenticeship | Embodiment Unlimited

12 months online mentorship with Mark Walsh & team

2024

Kundalini Bodywork Levels 1 & 2 | Kundalini Bodywork

2 week advance practioner training with Elliot Saxaby in Sweden

2025

Fred Day Thai-1-8.jpg
SAMATHA_Forms_Abstract%2BDots_edited_edi

 [ disclaimer ]

My massage treatments aim to relieve muscular tension, increase mobility and relieve stress. However I am not a physiotherapist nor an osteopath, and do not make claims to cure diseases or give medical diagnosis. Please do not substitute any medical treatments given by a doctor or another certified healthcare practitioner with massage treatment, unless advised to do so. If I believe necessary, I may refer you onto other manual therapists if my skill set is unable to effectively treat your issue. Read the full disclaimer here

bottom of page