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    Fascia Part 2: Tensegrity & The Structural Body
    Fred Day
    • Dec 27, 2021
    • 3 min

    Fascia Part 2: Tensegrity & The Structural Body

    In the last post, I mentioned that the fascial network holds the body's structure together. Let's dive deeper: The fascial system can be...
    3 views0 comments
    Fascia Part 1: What is fascia?
    Fred Day
    • Nov 27, 2021
    • 3 min

    Fascia Part 1: What is fascia?

    Fascia has become a big buzzword in the world of health and fitness. Folks all around the body-world are proclaiming, "It's all...
    10 views0 comments
    Treatment Approaches: Postural Misalignment
    Fred Day
    • Sep 12, 2021
    • 3 min

    Treatment Approaches: Postural Misalignment

    Through my journey into bodywork thus far, it's become apparent to me that many aches and pains (esp. in the back and neck area) are...
    9 views0 comments

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