INTEGRAL EMBODIMENT

In previous articles i’ve introduce you to what fascia is as an organ , and later its important role in managing the structural integrity...

In the last post, I mentioned that the fascial network holds the body's structure together. Let's dive deeper: The fascial system can be...

Fascia has become a big buzzword in the world of health and fitness. Folks all around the body-world are proclaiming, "It's all...