INTEGRAL EMBODIMENT

In the last post, I mentioned that the fascial network holds the body's structure together. Let's dive deeper: The fascial system can be...

Fascia has become a big buzzword in the world of health and fitness. Folks all around the body-world are proclaiming, "It's all...

Through my journey into bodywork thus far, it's become apparent to me that many aches and pains (esp. in the back and neck area) are...