Embodiment

Reflection on my injuries during the pandemic...

Through this year I have really been focusing on a number of my own physical health issues, particularly joint issues in knee & hip....

Embodiment Misconceptions

I have so many gripes with social media. Especially Instagram. Noticing how hooked i'd become and how much my original thought and...

What is Embodiment?

Embodiment can be understood in different ways and the word is used differently in different contexts. However, before going on, i'd like...

The Importance of Embodiment

Until it becomes a habitual, automatic, visceral response - one lived through your body and nervous system - it isn’t integrated. This is...

Attitude Determines the Quality of Our Lives

'Attitude determines the quality of life.' Maybe you've heard this said before. But I would like to unpack this a little... This...