INTEGRAL EMBODIMENT

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    Reflection on my injuries during the pandemic...
    Fred Day
    • Dec 2, 2021
    • 2 min

    Reflection on my injuries during the pandemic...

    Through this year I have really been focusing on a number of my own physical health issues, particularly joint issues in knee & hip....
    22 views0 comments
    Embodiment Misconceptions
    Fred Day
    • Oct 29, 2021
    • 2 min

    Embodiment Misconceptions

    I have so many gripes with social media. Especially Instagram. Noticing how hooked i'd become and how much my original thought and...
    19 views1 comment
    What is Embodiment?
    Fred Day
    • Oct 29, 2021
    • 2 min

    What is Embodiment?

    Embodiment can be understood in different ways and the word is used differently in different contexts. However, before going on, i'd like...
    12 views0 comments
    The Importance of Embodiment
    Fred Day
    • Aug 22, 2021
    • 2 min

    The Importance of Embodiment

    Until it becomes a habitual, automatic, visceral response - one lived through your body and nervous system - it isn’t integrated. This is...
    21 views1 comment
    Attitude Determines the Quality of Our Lives
    Fred Day
    • Jul 21, 2021
    • 3 min

    Attitude Determines the Quality of Our Lives

    'Attitude determines the quality of life.' Maybe you've heard this said before. But I would like to unpack this a little... This...
    20 views0 comments

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