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Why Join a Men’s Group?
Men are often expected by society, their family and work place to hold it all together and be strong. While there is certainly times and...
Fred Day
Jun 22 min read
Toxic Shame & Nice Guys
Often nice guys will carry a wound around not being good enough, which is in fact rooted in internalized toxic shame. Toxic shame differs...
Fred Day
Apr 22, 20242 min read
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