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This is more than a classic relaxation massage or 'wellness massage', which is a common style done on a table with oil.
My deep tissue massage is also given on a table but instead of oil, I use wax, which gives me more grip to allows me to work more precisely on the body. I use a range of massage techniques including gliding strokes and kneading
common to classic massage, but also myofascial release, Thai massage techniques, trigger point work, soft tissue release and deep-tissue techniques.
I determine the appropriateness of each technique by the client's personal needs at the time.
The effects and benefits of deep tissue massage include: relaxation, relief from tension, more mobility, pain relief, stress relief.