Struggles_Nice-Guy_02_edited_edited.jpg

"AVOIDING BLABLU AND BITING YOUR

TONGUE IN ORDER TO GET BLABLUB, YOU

ARE GIVING AWAY YOUR BLEBLI WHICH

WILL DO NOTHING FOR YOU BUT LEAVE

YOU FEEL BLUBIU."

"I guide men

who lost integrity

towards their own

values and sell

their blublub for

approval at the

cost of their

blibublireclaim

their balbli and

embody their

blablliblubtibu."

Fred Day Portrait-1-2_edited.jpg
SAMATHA_Forms_Abstract%2BDots_edited.png

I know how it feels when lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat.

 

From having struggled with the 'Mister-Nice-Guy-Syndrome' for many years, to then finally having overcome those long fought battles, I am now sharing all I've learned along my path by helping men who have issues with avoidance and assertiveness through Integral Embodiment Coaching.

The reason I am so passionate about this, is because I believe lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua.

:

I WORK SPECIFICALLY WITH MEN WHO

  • struggle with assertiveness

  • have nice-guy tendencies

  • are dependant on external validation

  • lack confidence and suffer from anxiety

  • are avoidant and struggle to build
    a fulfilling intimate relationship

  • are commited to becoming a
    better partner in their relationship

  • are interested in sexual development

  • have done a fair amount self-development work, but haven't yet used their body to integrate it

  • know all the 'theory', but struggle to cement lasting changes

  • are interested in an integral approach to personal and spiritual growth 

Now, how I am able to help you?

My coaching style is a fusion of Embodiment and following the philosophy of Integral Theory, which allows one to at vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet

Embodiment

Coaching

Integral

Theory

How I

Coach

Da Vinci Man.png

EMBODIMENT
COACHING

Embodiment coaching - also referred to as somatic coaching - uses awareness and choice of the body to facilitate behavioral and mental change.

There are many effective tools and techniques to use in embodiment coaching, all centered around working with and through the body to initiate deep, lasting change.

[ why embodiment is so important ]

There's a lot of info out there on personal growth, but often this can lead to one becoming stuck on the surface of theoretical conceptualization. Embodiment offers a way to make these lesson learned a lived-part of your reality.

Think of it as an effective way to integrate timeless principles for a better living of life. Because until these principles become a habitual, automatic, visceral response, one lived through your body and nervous system, they aren't integrated.

"Integrate the theoretical knowledge of self-
development and spiritual growth into a consistent part
of your lived experience. This is the establishment of lasting change. – This is your evolution."

pexels-suzy-hazelwood-3723163_edited_edi
jakayla-toney-NC0V9CbKPG4-unsplash_edite
pexels-zhang-kaiyv-189774_edited_edited.

cognitive

understanding

integration through

using the body

growth through embodiment

INTEGRAL
THEORY

Integral Theory has greatly shaped and deepened my understanding of myself, the world and my work as a bodyworker. Where applicable and when requested, I offer an integral framework to help facilitate your process.

[ aspects include ]

  • integrating the various aspects of your being

  • stages of development according to various developmental models

  • the embodiment of types (e.g. masculine & feminine; archetypes; personality types)

  • understanding the 4 quadrants and how it shapes your interaction with reality:

Integral Theory.png

WHAT YOU WILL GET

Embodiment coaching based on a framework of integral development is the most optimal line of develop for the nice-guy. Through it you will,

[ benefits ]

Benefits_Confidence_01_edited_edited_edi
  • integrate secure internal validation and confidence

  • revive a confidence in asserting your will and opinion in healthy ways

  • discover your ability to uphold boundaries

Benefits_Relating_01_edited_edited_edite
  • start living a fufilling life on your own terms & with healthy interdependence

  • develop the skills to keep your intimate relationship thriving & passionate

  • learn to connect with other men

Benefits_Embody_01_edited_edited_edited.
  • develop a deeper body-consciousness

  • cultivate discipline through commiting to an embodiment practice

  • embody your healthy expression of masculinity

CORE THEMES

Ultimately any theme or issue can be worked on through embodiment coaching, however I have particular experience and interest with the following topics:

THE

EMBODIED MAN

 

  • healthy & heart-intent masculinity

 

  • male sexuality

 

  • your own unique expression over what is portrayed in society and social media

EMBODIED

MASCULINITY

FRED_Coaching-Icons_set02_MASCULINITY_(1.3pt).png

OVERCOMING

PEOPLE PLEASING

 

  • analysis to find roots

 

  • unpacking the deceptiveness of people-pleasing

 

  • embodying healthy assertiveness

 

  • breaking through blocks to owning your power

PEOPLE

PLEASING

FRED_Coaching-Icons_set02_PEOPLE-PLEASING_(1.6pt).png

DEEPENING

INTIMACY

 

  • embodied intimacy

 

  • authenticity & communication

 

  • understanding & embodying polarity

 

  • healthy approaches & solutions to relationship conflicts

INTIMATE

RELATIONSHIPS

FRED_Coaching-Icons_set02_RELATIONSHIPS_(1.6pt).png

  INTEGRATING

  THE SHADOW

 

  • recognizing positive /negative projections

 

  • 3-2-1-0 process of
    re-owning & integrating shadow aspects of the personality

 

  • integrating & transcending rather than rejecting and disowning stages of development (integral theory framework)

 

  • embodiment practices
    which facilitate shadow integration

SHADOW

WORK

FRED_Coaching-Icons_set02_SHADOW-WORK_(1.6pt).png

TESTIMONIALS

Get inspired and see what's possible by reading what my past client's have to say about me and the tools of Integral Embodiment Coaching:

– John Smith, Example-Dude