"AVOIDING BLABLU AND BITING YOUR
TONGUE IN ORDER TO GET BLABLUB, YOU
ARE GIVING AWAY YOUR BLEBLI WHICH
WILL DO NOTHING FOR YOU BUT LEAVE
YOU FEEL BLUBIU."
"I guide men
who lost integrity
towards their own
values and sell
their blublub for
approval at the
cost of their
blibubli: reclaim
their balbli and
embody their
blablliblubtibu."
I know how it feels when lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat.
From having struggled with the 'Mister-Nice-Guy-Syndrome' for many years, to then finally having overcome those long fought battles, I am now sharing all I've learned along my path by helping men who have issues with avoidance and assertiveness through Integral Embodiment Coaching.
The reason I am so passionate about this, is because I believe lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua.
:
I WORK SPECIFICALLY WITH MEN WHO
-
struggle with assertiveness
-
have nice-guy tendencies
-
are dependant on external validation
-
lack confidence and suffer from anxiety
-
are avoidant and struggle to build
a fulfilling intimate relationship -
are commited to becoming a
better partner in their relationship
-
are interested in sexual development
-
have done a fair amount self-development work, but haven't yet used their body to integrate it
-
know all the 'theory', but struggle to cement lasting changes
-
are interested in an integral approach to personal and spiritual growth
Now, how I am able to help you?
My coaching style is a fusion of Embodiment and following the philosophy of Integral Theory, which allows one to at vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet
Embodiment
Coaching
Integral
Theory
How I
Coach
EMBODIMENT
COACHING
Embodiment coaching - also referred to as somatic coaching - uses awareness and choice of the body to facilitate behavioral and mental change.
There are many effective tools and techniques to use in embodiment coaching, all centered around working with and through the body to initiate deep, lasting change.
[ why embodiment is so important ]
There's a lot of info out there on personal growth, but often this can lead to one becoming stuck on the surface of theoretical conceptualization. Embodiment offers a way to make these lesson learned a lived-part of your reality.
Think of it as an effective way to integrate timeless principles for a better living of life. Because until these principles become a habitual, automatic, visceral response, one lived through your body and nervous system, they aren't integrated.
"Integrate the theoretical knowledge of self-
development and spiritual growth into a consistent part
of your lived experience. This is the establishment of lasting change. – This is your evolution."
cognitive
understanding
integration through
using the body
growth through embodiment
INTEGRAL
THEORY
Integral Theory has greatly shaped and deepened my understanding of myself, the world and my work as a bodyworker. Where applicable and when requested, I offer an integral framework to help facilitate your process.
[ aspects include ]
-
integrating the various aspects of your being
-
stages of development according to various developmental models
-
the embodiment of types (e.g. masculine & feminine; archetypes; personality types)
-
understanding the 4 quadrants and how it shapes your interaction with reality:
WHAT YOU WILL GET
Embodiment coaching based on a framework of integral development is the most optimal line of develop for the nice-guy. Through it you will,
[ benefits ]
-
integrate secure internal validation and confidence
-
revive a confidence in asserting your will and opinion in healthy ways
-
discover your ability to uphold boundaries
-
start living a fufilling life on your own terms & with healthy interdependence
-
develop the skills to keep your intimate relationship thriving & passionate
-
learn to connect with other men
-
develop a deeper body-consciousness
-
cultivate discipline through commiting to an embodiment practice
-
embody your healthy expression of masculinity
CORE THEMES
Ultimately any theme or issue can be worked on through embodiment coaching, however I have particular experience and interest with the following topics:
THE
EMBODIED MAN
-
healthy & heart-intent masculinity
-
male sexuality
-
your own unique expression over what is portrayed in society and social media
EMBODIED
MASCULINITY
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OVERCOMING
PEOPLE PLEASING
-
analysis to find roots
-
unpacking the deceptiveness of people-pleasing
-
embodying healthy assertiveness
-
breaking through blocks to owning your power
PEOPLE
PLEASING
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DEEPENING
INTIMACY
-
embodied intimacy
-
authenticity & communication
-
understanding & embodying polarity
-
healthy approaches & solutions to relationship conflicts
INTIMATE
RELATIONSHIPS
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INTEGRATING
THE SHADOW
-
recognizing positive /negative projections
-
3-2-1-0 process of
re-owning & integrating shadow aspects of the personality
-
integrating & transcending rather than rejecting and disowning stages of development (integral theory framework)
-
embodiment practices
which facilitate shadow integration
SHADOW
WORK
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TESTIMONIALS
Get inspired and see what's possible by reading what my past client's have to say about me and the tools of Integral Embodiment Coaching:
– John Smith, Example-Dude
Really beautiful feedback from a client who appreciates your work, giving you credibility and proofing your visitors that you're worth it.