Holistic Bodywork
DEEP TISSUE &
THAI MASSAGE
combines deeper tissue work with deep relaxation. I aim to work both broadly with lots of energetic flow and tension release on targeted muscles. I use techniques of classical Swedish Style, Trigger Point work, Myofascial Release, Traditional Thai and Sports Massage.
Samatha
means
stillness
of the mind.
Enter
into this
serenity
through
the
body
:
1
HOLISTIC
BODYWORK
is a dynamic form of bodywork given whilst lying on a mat. It incorporates acupressure, joint mobilization, yoga-like stretching and dynamic rocking. Thai is different from many Western forms of massage in that there is no oil used and it is often described as having someone "do yoga to you".
2
PERSONAL
TRAINING
is a dynamic form of bodywork given whilst lying on a mat. It incorporates acupressure, joint mobilization, stretching and dynamic rocking. Thai is different from many Western forms of massage in that there is no oil used and it is often described as having someone "do yoga to you".
3
R E V I E W S
"Ich bin begeistert und würde jedem eine Massage bei Fred empfehlen. Das Vorgespräch und seine Einschätzung waren sehr hilfreich. Durch seine hörbare Atmung wird man daran erinnert konstant und tief zu atmen, was zusätzlich entspannt. 5/5 Sternen. Selbstverständlich werde ich erneut hingehen."
Anil, Senior Consultant
TESTIMONIALS
You can book an appointment online in my booking calendar or buy a gift voucher for a loved one.
If you you are interested in booking a mobile massage, please send me a request and we can arrange a visit.